Art Therapy Workshop Calendar 2025

This transformative art therapy workshop explores the profound truth that your external environment mirrors your internal state. When your consciousness is clouded by limiting beliefs and toxic energy, these patterns often manifest in your surroundings, affecting your relationships, opportunities, and overall sense of well-being. By releasing this energy, you can cultivate inner clarity and resilience, attracting the life you desire and foster a deep sense of harmony from
within.

Through guided creative exercises, visualisations, breathwork, and meditative practices, this workshop will help you:

• Release negativity and clear the mental clutter that holds you back.
• Identify and release limiting beliefs, paving the way for new possibilities.
• Cultivate inner clarity and calm, creating a solid foundation for growth.
• Align your internal and external worlds, enabling harmony and balance in your life.

No artistic experience is required—just an open mind and the willingness to shift your energy from chaos to clarity. Please note that the price includes all art materials and morning tea.

Sisters share a unique and profound bond, often becoming our first confidants, playmates, and rivals. These relationships are deeply intertwined with our inner worlds, shaping the narratives we carry about love, connection, and self-worth. However, as we grow up, unresolved inner child dialogues, rooted in childhood dynamics like competition, misunderstanding, or unmet needs, can linger and influence how we show up in future relationships with partners, friends, and even ourselves.

This transformative art therapy workshop is designed to bring healing and understanding to the intricate relationship between sisters. By exploring these early dynamics and gently releasing old patterns, this experience will help foster a deeper sense of connection, forgiveness, and compassion.

Through guided creative exercises, visualisations, breathwork, and
meditative practices, this workshop will help you:

• Heal inner child dialogues that have shaped your bond as sisters.
• Release unresolved emotions and find space for mutual understanding.
• Cultivate deeper compassion for yourself and your sister, strengthening your bond.
• Reclaim healthy relational patterns, enabling greater harmony in all your relationships.

For this workshop to be effective your sister should be present as well.

No artistic experience is required—just an open heart and the willingness to explore your connection through creativity and self-reflection. Please note that the price includes all art materials and morning tea

Sisters share a unique and profound bond, often becoming our first confidants, playmates, and rivals. These relationships are deeply intertwined with our inner worlds, shaping the narratives we carry about love, connection, and self-worth. However, as we grow up, unresolved inner child dialogues, rooted in childhood dynamics like competition, misunderstanding, or unmet needs, can linger and influence how we show up in future relationships with partners, friends, and even ourselves.

This transformative art therapy workshop is designed to bring healing and understanding to the intricate relationship between sisters. By exploring these early dynamics and gently releasing old patterns, this experience will help foster a deeper sense of connection, forgiveness, and compassion.

Through guided creative exercises, visualisations, breathwork, and
meditative practices, this workshop will help you:

• Heal inner child dialogues that have shaped your bond as sisters.
• Release unresolved emotions and find space for mutual understanding.
• Cultivate deeper compassion for yourself and your sister, strengthening your bond.
• Reclaim healthy relational patterns, enabling greater harmony in all your relationships.

For this workshop to be effective your sister should be present as well.

No artistic experience is required—just an open heart and the willingness to explore your connection through creativity and self-reflection. Please note that the price includes all art materials and morning tea.

Forgiveness is often misunderstood as a gift we give to those who have wronged us. In truth, forgiveness is a powerful act of self-liberation. When we hold onto resentment, anger, or pain, we remain trapped in the past, blocking our growth and damaging our emotional and physical well-being. Forgiveness is not about condoning the actions of others—it’s about freeing ourselves from their hold, creating space for peace, and cultivating self-love.

This deeply transformative workshop is designed to help you explore the nature of forgiveness and its role in your journey toward self-acceptance and inner harmony. By understanding how holding on to grievances keeps you stuck, you will learn to release the weight of the past and reconnect with your innate capacity for love, joy, and wholeness.

Through guided creative exercises, reflective journaling, breathwork, and meditative practices, this workshop will help you:

• Understand the true nature of forgiveness and its connection to self-love.
• Release resentment and emotional pain, freeing yourself from the past.
• Cultivate compassion for yourself, embracing your worth and innate goodness.
• Create space for healing and inner peace, enabling personal growth and fulfilment.

No artistic experience is required—just an open mind and the willingness to embark on a journey of forgiveness, healing and self-discovery. Please note that the price includes all art materials and morning tea.